Beat Holiday Stress at Your Small Business With Some Self Care

Updated: Mar 25

The holiday season is full of joy, goodwill, and peace. Most people spend time with their family and friends to celebrate the holiday cheer. But for some, the holiday season is a much busier occasion than it is simply relaxing.

Small business owner holiday shopping with family

Holidays as a business owner are typically the busiest time of the year. Sometimes there isn't any time for owners to even sit down and enjoy Christmas cookies while watching holiday movies. Most spend months preparing for the biggest shopping season and work long hours in their offices or storefronts. Even if they don’t operate a retail store or other directly seasonal business, those businesses typically drive the economy, and sales, upward.


Small business stress is a huge issue that is worth mitigating as best as possible. After all, the season of giving can lead to serious burnout. So how do you avoid letting the ‘small business holidays’ take a toll on you?

Here are a few self-care methods you can beat the holiday stress.


Plan for a Break

Small business owner relaxing with a book

When you run a small business, there are a lot of items on your to-do list. Therefore, it is pertinent that you be sure to schedule some time to take a break from work. Make that break be a literal line item on your to-do list just like all the others. This way you’ll likely treat it more like an accomplished task rather than viewing as a waste of time.


It's easy to push off a break, promising you'll do it after the next task or after lunch or the day after.

… and the next thing you know, you've worked a whole day with no downtime. But if you write down in a planner or on your calendar that you're going to take time off, you're more likely to keep your word.



Be Flexible During the Holidays

The holiday season is unpredictable, and that means you have to roll with the punches. This laissez-faire attitude can be hard for you as a small business owner because you didn't achieve your success by simply letting things run their course.


But during the holidays, you can't plan for everything. If you're